Our first Yoga of Light session at the beautiful White Rabbit Hole!

Join us in this plant-filled haven; the perfect place to experience the peace, restoration, and release that comes with Yoga of Light. 

We will be sharing a 90 minute session set to uplifting electronic music, including restorative yoga postures, a powerful guided meditation and a yoga nidra stlye guided relaxation. 

There are no requirements; no previous meditation or yoga experience necessary. All we ask is you come with an open mind and an open heart. 

We look forward to seeing you and connecting after the session. Please reach out if you have any questions. 

Love and light,

Benaisha & Rishad 

What should I bring into the event?

Just yourself in some comfy clothing + your favourite yoga mat!

How can I contact you with any questions?

Just drop us a line at hello@cocoonacademy.comand we'll be happy to answer any questions you may have about the practice itself, or the venue.