The Illumin Way, Meditation for All
This picture was taken at our session at ZenW2 last year when there was no social distancing, how we miss those times!
The Illumin Way is a set of meditation and healing techniques for modern spiritual seekers.
The core of the way is based on ancient practices lost over hundreds of years. Each class, Rishaad will guide us through a meditation practice covering simple, easy to follow meditation techniques that you can use in your own self-practice. These classes are truly a revelation; powerful meditation and healing for all, whether you’re completely new to meditation or an experienced practitioner.
There is nothing you need to do or bring, just come in comfy clothes, perhaps with a blanket if you want to get nice and cozy.
If you feel daunted by the prospect of sitting on the floor crossed-legged for 45 minutes - please don’t worry. There are chairs if you want to sit, mats if you want to lie down - the main thing is that you are completely comfortable! With a room full of people all sharing this wonderful energy, the 45 minutes just whizzes by.
When? Thursdays, 7:15 - 8:00pm
Where? Zenw2 Collective, Willesden Green
Price? £12 drop-in or £10 with a class pack
About Rishaad
Rishaad is the co-founder of Cocoon Academy and the originator of The Illumin Way. In 2012 his spiritual awakening began and he has spent many years at the feet of his Master, delving deeper into his own practice. In 2019 he began sharing what he had experienced first hand through powerful workshops across India, Singapore and London. The Illumin Way was created in 2020 during lockdown, as a spiritual antidote for pain and suffering taking place in the world. He currently lives in London with his partner Benaisha.
If you’d like to contact Rishad directly to discuss any part of your spiritual journey, please do reach out: hello@cocoonacademy.com