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Restore and Renew

  • Studio 23 Tulsiani Chambers, Nariman Point Mumbai, 400021 India (map)

Restore and Renew: your weekly dose of deep relaxation and meditation with Cocoon.

We will begin with some gentle restorative postures, leading into a deep guided relaxation. We will finish with a guided meditation.

Designed to relieve physical tension and emotional stress: a beautifully gentle, grounding hour for you to switch off, tune in and reconnect with yourself.

Instructors: Benaisha

Location: Studio 23, Nariman Point

Timing: 8:15 - 9:15 pm

Requirements: comfy clothes!

Cost: Rs. 700/class or Rs.2100/all 4 classes

Pay on the day - please remember cash!

or register online here (1 class) or register online here (4 classes)

Dates: Thursday 25th July, Thursday 1st, 8th and 15th August.

Earlier Event: August 8
Restore and Renew
Later Event: September 1
Yoga of Light @ White Rabbit Hole