Yoga of Light
Gentle, efortless asana (postures) for physical and mental grounding, and healing aches and pains.
Beautiful guided meditation into the realisation of your own inner light - the ultimate truth. ........
Lay down and be guided into a deep state of relaxation, entering into a space of healing and light.
White Rabbit Hole (90mins)
Experience the full power of Yoga of Light at White Rabbit Hole, our flagship location for this season.
1st Sept, 10:30 - 12:00
8th Sept, 10:30 - 12:00
22nd Sept, 10:30 - 12:00
Shake Farm (60mins)
Evening Yoga of Light sessions to decompress and restore at this beautiful event space in the heart of Singapore’s CBD.
12th Sept, 19:00 - 20:00
19th Sept, 19:00 - 20:00
26th Sept, 19:00 - 20:00
Lululemon (60 mins)
A unique event at our favourite brand Lululemon, hosted at the beautiful Duxton Road store.
20th Sept, 18:00 - 19:00
Plain Vanilla Bakery - Yoga Brunch
A special event at Singapore’s favourite bakery! Includes a full 90 minute Yoga of Light, followed by a delicious brunch and take home gift. This event will be available soon.
Weekly meditation tune-up’s at WeWork 60, Anson. A private series for WeWork members only — dates, timings and registration on the WeWork app.
The Hive NBR
A beautiful co-working space far from the towers of Singapore’s CBD. Private meditation for members only, please register at The Hive. Register at The Hive.
Who is Cocoon Academy?
“We couldn’t be happier to be spending the month of September in Singapore, to share these beautiful practices with you and begin expanding our community in Singapore." With love, Benaisha and Rishad - Founders, Cocoon Academy
Since 2012, Rishad has been immersed in metaphysical instruction via the Indian and Chinese spiritual traditions, including Qi Gong, Kriya Yoga, and a host of other modalities. A few years later he met his Guru, Sri Mooji, and has spent years under the master’s grace and guidance. In 2019 with encouragement from his partner Benaisha, Rishad started Cocoon, to bring balance and introduce spiritual thought and action to young people around the world. He was previously a startup mentor and consultant, serving many companies.
Benaisha grew up in London and moved to India in 2017 to find her heart and answer a calling. She completed an intensive yoga teacher training in beautiful Goa, India, and shortly after was introduced to Rishad by a common friend in London. A strong friendship grew into a beautiful relationship, and in 2019 she encouraged her partner to start sharing all that they had learnt. She was previously a Civil Servant working in Westminster.
Love from around the world
"Thank you so much! Meditating with you has been something special!"
"Thank you once again for yesterday's offering, I've received such great feedback from participants."
“I’ve been logging on daily and I feel like I can really connect with it. Thank you for sharing these meditations."
"Cocoon has helped slow down my thoughts and make my thoughts more meaningful, so I can be the best version of myself. It has made me less superficial and overall a calmer and more balanced individual. I can’t thank you enough Benaisha and Rishad for all that you have done for me and the change you have made in my life, and to top it all off you guys are super warm and just a pleasure to be around.”
"I thank you with all my heart for orienting me towards meditation. This is my glimpse into my own self and I am beginning to understand it, a bit late, but all the same :) “
Previous series at Cocoon
London May 2019
India June - July 2019
Early bird tickets available on Eventbrite.