We are coming to Singapore. 1st to 27th September 2019. Tickets on Eventbrite

Discover your highest self, through restorative yoga and guided-meditation workshops.

Starts at $28

Yoga of Light

The founders of Cocoon Academy are sharing their signature Yoga of Light workshops in Singapore this September. Throughout the month, Benaisha & Rishad will be teaching a powerful mix of movement and guided-meditations across the city.

For thousands of years across the world, spirituality and enlightenment were a daily part of people’s lives. We are on a mission to re-introduce beings to their own Self.

We are reintroducing the road to ultimate healing and liberation through soul expanding workshops across the world.
We call it Yoga of Light.

What is
Yoga of Light

The workshop is a powerful and gentle exploration of your physical and spiritual self and comprises of three elements:


Gentle, efortless asana (postures) for physical and mental grounding, and healing aches and pains.


Beautiful guided meditation into the realisation of your own inner light - the ultimate truth. ........


Lay down and be guided into a deep state of relaxation, entering into a space of healing and light.

What's a workshop like?
What will I learn?

Series Calendar

September 2019

White Rabbit Hole (90mins)

Experience the full power of Yoga of Light at White Rabbit Hole, our flagship location for this season.

1st Sept, 10:30 - 12:00

8th Sept, 10:30 - 12:00

22nd Sept, 10:30 - 12:00

Shake Farm (60mins)

Evening Yoga of Light sessions to decompress and restore at this beautiful event space in the heart of Singapore’s CBD.

12th Sept, 19:00 - 20:00

19th Sept, 19:00 - 20:00

26th Sept, 19:00 - 20:00

Lululemon (60 mins)

A unique event at our favourite brand Lululemon, hosted at the beautiful Duxton Road store.

20th Sept, 18:00 - 19:00



Plain Vanilla Bakery - Yoga Brunch

A special event at Singapore’s favourite bakery! Includes a full 90 minute Yoga of Light, followed by a delicious brunch and take home gift. This event will be available soon.

WeWork ........................................

Weekly meditation tune-up’s at WeWork 60, Anson. A private series for WeWork members only — dates, timings and registration on the WeWork app.

The Hive NBR

A beautiful co-working space far from the towers of Singapore’s CBD. Private meditation for members only, please register at The Hive. Register at The Hive.

Who is Cocoon Academy?

“We couldn’t be happier to be spending the month of September in Singapore, to share these beautiful practices with you and begin expanding our community in Singapore." With love, Benaisha and Rishad - Founders, Cocoon Academy



Since 2012, Rishad has been immersed in metaphysical instruction via the Indian and Chinese spiritual traditions, including Qi Gong, Kriya Yoga, and a host of other modalities. A few years later he met his Guru, Sri Mooji, and has spent years under the master’s grace and guidance. In 2019 with encouragement from his partner Benaisha, Rishad started Cocoon, to bring balance and introduce spiritual thought and action to young people around the world. He was previously a startup mentor and consultant, serving many companies.



Benaisha grew up in London and moved to India in 2017 to find her heart and answer a calling. She completed an intensive yoga teacher training in beautiful Goa, India, and shortly after was introduced to Rishad by a common friend in London. A strong friendship grew into a beautiful relationship, and in 2019 she encouraged her partner to start sharing all that they had learnt. She was previously a Civil Servant working in Westminster.

Love from around the world

Previous series at Cocoon



London May 2019

8 Workshops

70+ Attendes


Spiritual Machine

India June - July 2019

15 Workshops

200+ Attendes

Early bird tickets available on Eventbrite.