A relaxing movement based practice designed to widens one’s awareness beyond the body.


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7/FLOW creates much needed space in our tight consciousness

We’re so focused on our bodies and minds that we forget we are much wider and larger than our form leads us to believe. Using 7/FLOW we open up our consciousness and learn tools to connect with and integrate with higher energies and forms.

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7/FLOW is part of our Spiritual Machine Workshop, available in person and online.