spiritual machines



Following a beautiful series in London, Cocoon Academy is coming to Mumbai in June 2019.

Focused on helping you find inner purpose and contentment, we teach modern spiritual modalities to people around the world. This June, participants will learn and immerse themselves in 7/FLOW and SUB/MERGE — our proprietary movement and meditation sequences

Beginners are welcome and encouraged. Packaging and pricing at the bottom of the page.

“It was a great opportunity to be guided by you. I particular enjoyed the energy cleanse at the beginning.
— Georgie (London Series, Session 4)

Schedule and Content

Timetable Mumbai Final.png

Live Workshops Each Sunday Morning

Sunday, 16th June — 11 am to 1 pm (FULL)


Sunday, 23rd June — 11 am to 1 pm (4 SPOTS LEFT)

The workshop will teach you two of our modalities — 7/FLOW, a daily movement sequence, and SUB/MERGE, a grounding guided-meditation. During the week of your workshop, daily meditations and exclusive content will be posted on the Cocoon Members Portal.

Designed for working professionals with career commitments during the week, both sessions are on Sundays from 11 am to 1 pm (Be home in time for lunch!), while online materials are posted daily and can be accessed at your convenience.


London ‘19 Series


In May 2019, we shared 8 workshops across studios in London, introducing both 7/FLOW and SUB/MERGE to many enthusiastic Londoners.

“After the session, I simply felt liberated - thank you Rishad and Benaisha for this experience.”
— Farah (London Series, Session 2)


Your Instructors


Cocoon Academy teaches powerful workshops, for beings who want to find their inner purpose. 7/FLOW and SUB/MERGE are based on our modern interpretation of Yoga and Advaita teachings, and are life changing daily practices for modern people.

Benaisha & Rishad are yoga and meditation teachers respectively, and founders of Cocoon Academy founded in London & Mumbai. Benaisha was previously a Civil Servant for the UK Government and worked most recently in the Transport Department. Rishad was a founder and startup consultant who found awakening, grounding, and contentment in the teachings of his master Sri Mooji.




With 7/FLOW and SUB/MERGE, you will wipe away years of anxiety, and feel a deep sense of peace. First workshop is full and second is fast filling.

Name *
A number to call you to confirm your seats
Number of passes you require (We offer discounts on bulk orders. We will share the details via the confirmation call).
Workshop Packages *
Select between both sessions, or a single Sunday session. If you are under-30, you can get both sessions for the price of one.
Terms and Conditions *
Please read and agree with the terms of service before signing up for this workshop. Thank you! I agree to participate in the Meditation and / or Yoga sessions offered by Cocoon during which I will receive information and instruction about Yoga and Meditation practices. I recognise the guidance is shared for information and education purposes only. It is not intended as physical or mental health advice. The teachers are not licensed doctors and will not diagnose or treat any medical condition you may have. I understand that exercise requires physical exertion, which may cause physical injury, and am fully aware of the risks involved. By registering for a session I understand that it is my responsibility to consult a physician prior to and regarding my participation.
“Calm and relaxing, an enriching experience. Thank you!”
— Karl (London Series, Session 2)

More questions? Email us at -

info@cocoonacademy.com or WhatsApp on +919820258670