SUB/MERGE Meditation: Learn the SUB/MERGE guided meditation as well as 7/FLOW, our movement and awareness practice.
Instructors: Rishad & Benaisha
Requirements: Comfortable clothing. Beginners welcome.
Venue: ZenW2, Willesden Green
ZenW2 is a friendly, intimate yoga studio located in the heart of Wilesden Green. The studio’s aim is to provide a tranquil space where local people can connect body and mind and leave feeling better than when they came in.