Restore and Renew: your weekly dose of deep relaxation and meditation with Cocoon.
We will begin with some gentle restorative postures, leading into a deep guided relaxation. We will finish with a guided meditation.
Designed to relieve physical tension and emotional stress: a beautifully gentle, grounding hour for you to switch off, tune in and reconnect with yourself.
Location: Studio 23, Nariman Point
Timing: 8:15 - 9:15 pm
Requirements: comfy clothes!
Cost: Rs. 700/class or Rs.2100/all 4 classes
Pay on the day - please remember cash!
Dates: Thursday 25th July, Thursday 1st, 8th and 15th August.