SUB/MERGE Meditation: Learn the SUB/MERGE guided meditation as well as 7/FLOW, our movement and awareness practice.
Instructors: Rishad & Benaisha
Requirements: Comfortable clothing. Beginners welcome.
Venue: On Route Health, Ealing
Local wellbeing center and meeting space offering a wide range of therapies and activities designed to support your mental, physical, and social wellbeing.